BLOG 144
April 15, 2025
TALISMANS AND AMULETS
“Talismans are closely linked with amulets, fulfilling many of the same roles, but a key difference is in their functions. An amulet protects a person or possession against evil forces while a talisman provides good fortune.” (Wikipedia)
On my final ocean swim prior to flying home, I dutifully strapped on the shark bracelet that a fellow swimmer gave me, “because you spend so much time in the water”, and the word talisman popped into my head, though I wasn’t entirely sure what it meant. Upon further investigation, I learned that “amulet” was the name I was looking for, unless I could ascribe to the bracelet the good fortune of not getting attacked by one of the local niuhi (you can look it up.)
In any case, I began to contemplate the less strict applications I make of talismans and amulets in daily living. Along with wearing the shark bracelet for protection while ocean swimming, I also wear any number of bracelets, rings or even certain colors of clothing to “bless and make straight the way.” I have a micro mosaic ring of a dove that I bought in Florence in 1968 that, after a few decades submerged in a box of costume jewelry, I rediscovered and now wear as a symbol for the St. Francis Prayer which, in turn, I mentally repeat to remind me of my desire to be a channel of peace.
Upon further examination, I realize that much of what I wear and even keep in proximity to me reflects a deeper intention or carries a particular meaning known only to me. You probably do this too, consciously or otherwise, because much of what we do as humans stems from a desire to avoid ill and/or attract good fortune.
To bring these unconscious reasons to consciousness gives me more clarity about what my thoughts and feelings are attracting, or repelling. For example, I frequently wear a hematite bracelet that my friend Pam, a crystal enthusiast, tells me is for grounding my energy. She has given me several different bracelets and from which I choose according to whatever energy I wish to attract or quality I wish to embody. Contrary to feeling like a superstitious hypochondriac, (though a part of me definitely does think that) I prefer to see this behavior as creating tangible reminders of my best intentions.
When I rode in the Lavaman relay I wore a bright flamingo-print biking jersey to convey the spirit of fun and frivolity that I shared with my recently deceased friend Debi. It was her indomitable courage and optimism that motivated me to train and compete in the race.
So what am I trying to say?
There are so many causes for fear and frustration in our world — not to mention conflicting thoughts in my own mind — that I need all the help I can get to stay positive and motivated on any given day. Each morning I drop into my journal any cares or concerns that might negatively affect my mood, and my ability to respond vs react to the people or events around me. I liken it to checking my gas tank before a long drive, have I got enough energy to carry me through whatever I’m determined to do? My mantra practice helps me implement my plans or simply ground my energy.
Along with all the hacks and practices I’ve shared in this blog over the years (Yes! It’s been almost FIVE since my first installment!) I’m offering the simple suggestion that you select an item of jewelry to represent a quality or ideal you wish to cultivate. When you wear this amulet you make a conscious choice to invite that energy into your mind and body.
The more concrete or tangible you can make your ideals, the better you can embody these qualities, and attract the people and circumstances that help make these ideals real.
Aum Namah Sivayah
PS every time I see this zippy 🦩 icon I remember that, with discipline and persistence, I can do whatever I set my mind to. Within reason…